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Getting quick relief from Fibromyalgia and Chronic Pain using sounds and music By : Alfabeto Marcelo Fibromyalgia, or Chronic Pain, is a common problem in the world's population. Dominant in 3-5% of women and 2 to 4% of the general population, Fibromyalgia is characterized by persistent muscular pain, fatigue, sleeping problems and in some cases depression, anxiety and stress. The treatment of Fibromyalgia is still under study but the results of using brainwave entrainment are very promising. Addiction and its cure By : Ronald Kresten ‘Smoking is injurious to health’; this quote is highlighted on every single cigarette packet sold in UK but still people do not take the warning seriously and continue smoking without thinking of its consequences even once. Choosing to smoke is killing you every day and making you prone to many deadly diseases. Unleashing The Peace Within By : Jai We live in a hectic and uncertain world, with violence and chaos surrounding us every minute of the day. Being Your Heart By : Elysha Living as your true nature will purify your mind and body of all that is less than love. This will occur naturally as you give your full attention to being your heart. How Aromatherapy Soothes Migraine Headaches By : Mayfair Jaz Nearly 19 percent of American women will endure at least one migraine headache yearly. These excruciating headaches are regularly accompanied by vomiting and nausea or visual symptoms such as flashing lights or dark circles in the field of vision. Migraine headaches are set off by the inflammation of the blood vessels in the head. You Can Change The World By : Elysha The journey of true discovery awaits your conscious participation. It waits for you to realise your true nature for yourself. Rapid Response Strep A Tests By : BTNX BTNX’S Rapid Response® Strep A test is a qualitative lateral flow immunoassay for the detection of group A streptococcus, or group A strep, carbohydrate antigen in a throat swab for professional in-vitro diagnostic. Giving Your Full Attention To Who You Are By : Elysha Realization is very simple. But it has to be realized. You have to find where you actually are and stop right there. You are the aliveness that is flowing through your eyes right now. Beginning To Live As Your Heart By : Elysha You may or may not be able to see this aliveness, but it is here, constantly bubbling through your body and through all of life. It is easiest to see this aliveness at your eyes. You Are Not Your Body Nor Your Mind By : Elysha You will carry on mistaking yourself to be the body that you are flowing through in every moment that your full attention is not given to what is simply right here before you in this moment. How Mediation can Support Gay Marriage in our Culture By : Peacetalks As more and more states pass laws allowing gay marriage, many of us across the country have recently asked ourselves and each other what we think of gay marriage. Establishing Confidence By : Janet Erickson Only a few people truly succeed in life. The majority of people are withdrawn and timid - they don't have many friends. How to Meditate on God: The Lifeline of Every Christian By : Rhonda Jones Meditating on God should a start of every Christians devotional life. But how do believers meditate on God and his Word. Best way to meditate & Physiological effects By : Natalie Cantwell Meditation is the most powerful tool available to us when it comes to developing spiritually and psychically. For this reason meditation is used extensively in all kinds of psychic development courses. A quote by Yogananda (A pioneer of Yoga in the West). "Meditation, or consciousness focused upon itself, is the ultimate revealer of who you really are, and what you truly are. You can discover an inner guidance within yourself, and that inner guidance will guide you to the destination you need to go. Christian Meditation and Controlling Negative Thoughts By : Rhonda Jones Christian meditation can help you win the battle over your mind and negative thinking. Christian Meditation and Controlling Negative Thoughts By : Rhonda Jones Christian meditation can help you win the battle over your mind and negative thinking. How is Meditation Beneficial to Our Health? By : Nick Mutt Meditation promotes more restful sleep and boosts the body’s immune system. This will help fight illness and better manage the symptoms of chronic conditions. What Is Meditation In Spirituality ? By : Adonis Alexander What is Meditation? By definition, it is thought to be the discipline of measuring the mind. At least that is its etymology. But to understand how to meditate, surely it requires a great deal of inquiry beyond any form of theory. Resveratrol – A Treatment For Life Extension, Under Experimentation By : Hayden Lincoln Resveratrol is a very well known medicine. It is very well known for its basic properties. It helps an individual to control its aging. It is a non-provocative as well as non-inflammatory medicine. Avoid Sicks For Health Ayurveda NYC By : jaffar.com This in turn reduces the risk of heart attack or heart problems by about 17.8%, according to Dr med. Rainer Waldschütz, the author of the study. Basic Abhyanga Massage By : jaffar.com This workshop shows you how to effectively massage your own head and how to administer head massage to others using appropriate oils and techniques. It can be deep or light and superficial. How To Get The Most Out Of Your Brainwave Meditation Session By : Oli Dev In this article I talk about a few aids to get the most out of your brainwave meditation session. See how to get the full potential out of the entrainment technology. Beat London Stress, Join a Meditation Class By : Paul Brooks One meditation discipline is helping London workers beat city stress. What Is NASA Memory Foam Mattress? By : Marlon Dirk In the 1970s, NASA developed memory foam. It was not until the 1990s that memory foam mattresses began to be used by consumers throughout the United States. Today, memory foam is more popular than e Memory Foam Mattress Toppers For Comfort While You Sleep By : Marlon Dirk No longer do you have to put up with a mattress that is uncomfortable and offers you little or no support. Even if you cannot afford an entire new mattress, you can afford memory foam mattress toppers Practice Meditation and Grow your Bank Account By : Dawn Damico There are many methods of attracting money to your life, but did you know that a simple practice of meditation is almost crucial to your ultimate success? Find out what the wealthy already know; that success is more internal than external. Learn the principals of prosperity and incorporate them in your life. Power of Meditation and Achieving your Goals By : Dawn Damico If someone were to tell you that if you practiced daily meditation, you would feel refreshed, look and feel younger, and improve your overall physical and psychological well-being would that make you sit up and listen? If you are ready to attract abundance or achieve your goals by getting to your true inner self then you need to read this article. Find out how to use meditation to eliminate the beliefs that are keeping you from achieving your goals for the new year. Commit To Relaxation By : Reid Peterson Anxiety Reduction Through Meditation Meditation: Peace from Within By : Sam Jose Meditation is a simple mental practice, which looks like thinking, but goes far beyond the process of thinking. Meditation is a heightened state of awareness. The practice of meditation can be seen in Meditation: Peace from Within By : Sam Jose Meditation is a simple mental practice, which looks like thinking, but goes far beyond the process of thinking. Meditation is a heightened state of awareness. The practice of meditation can be seen in Meditation Binaural Music, Go Deeper By : Dr S Nepal Meditation subliminal Binaural beats are the perfect blend of heeling power of meditation with subliminal relaxation or ability of music to control the mind and the body Enhancing Etheric Energy By : jgraf An alternative approach to accessing healing forces within oneself. Tips To Recover From Your Mental Health By : Sharon Samraj Most of us suffer from mental health problems, though in varying degrees. Although mental ill-health affects so many people, there is still no proper definition as to what mental health problems are a Awaken to Bliss and Truth By : lynn gomez We sit with eyes closed and turn our attention to our breathing. We breath naturally, preferably through the nostrils, without attempting to control our breath, and we try to become aware of the sensation of the breath as it enters and leaves the nostrils. This sensation is our object of meditation. We should try to concentrate on it to the exclusion of everything else. Does this sound like meditation? Synergy Treatment - The most comfortable and effective Drug Rehab program By : samul Synergy is a transitional program and will show how to avoid getting stuck in the mud of apathy, describe to you what you can expect in recovery, and walk you through the three distinct phases leading from the slavery of addiction to the freedom of sobriety. The first steps are the hardest. After that, it's going to get better and better, and easier and easier. Anal Warts By : Donald Urquhart Anal Warts and their diagnosis and treatment. How they are spread and what they look like. Avoiding Cholesterol Medication Scams By : Donald Urquhart It's a sad statement on today's world that so many scams are perpetrated to try to take advantage of our natural concern for our health. One big problem with cholesterol medication scams is that they Tooth and Teeth Whitening By : Donald Urquhart When your smile aint so good, what are you to do? Too much smoking, too much coffee, and ohhh those stains. The Power of Emotional Coolness By : Gemini-Wolf.com Our own emotions can be used to warm or cool. Practicing Staying Present to the Now By : Dr Harry Henshaw Transformational Counseling is about assisting others to transform their life. Transformational Counseling is a process of assisting others to learn how to let go of the past and live fully in the present. To live fully in the present is to become awaken to what is truly real and to our own natural power. Much of our life is spent living in the past, and in the process, attempting to fix it, to make it something that it is or was not. It is from living in the past that we also attempt to create our future, the result always being a living of life as it was in the past. Transformation takes place when we learn to exist in and be present to the Now. 21 Beautiful Days in an Indian Ashram - An unforgettable Experience By : Vijay Raisinghani The Gurumaa ashram in gannaur is a living Buddhafield and it's the place where the contemporary mystic Shri Anandmurti Gurumaa resides and it's the place where she imparts spiritual guidance to her disciples. Full of lush green and beautiful gardens and a serene pond, the ashram vibrates with a silent harmony between existence and man. The atmosphere calms and soothes the being within and opens new doors to a whole new understanding of oneself. Zen Meditation: An Unique Form of Meditation By : Bertil Hjert Zen meditation is a Japanese technique of focusing on a specific thing or thought. Buddhists used to practice this unique type of meditation. It has evolved as a boon to people across the globe who are really stressed out due to the irregularity, chaos and tensions. Read more about this here. Daily Meditation – Establish a Practice By : Bertil Hjert Have you ever given importance to meditating on a daily basis? If not, it is time that you start doing so. Daily meditation will surely help you to obtain the kind of results you want to. Read here more about how to establish your daily practice. Meditation – Techniques to Learn By : Bertil Hjert The techniques of meditation vary from one culture to other. However, the art of meditation is one. It is universal. These techniques have been developed to suit different personalities. Read here more about the most common techniques. Meditation – Immense Benefits to Enjoy By : Bertil Hjert Once your total being gets absorbed in meditation, all the stress and strain you experience in your daily life will slip away from your shoulders. Within a few minutes, you would feel physically as well as mentally refreshed and rested. Read more here about the benefits of meditation. Meditation Course: Learn the Art of Better Living By : Bertil Hjert Joining a meditation course does not come without some great benefits. These benefits may change you in to a different personality totally. Here are some of the benefits you may enjoy when practicing meditation. Spiritual Meditation: Technique to Learn and Benefit From By : Bertil Hjert Spiritual meditation emphasizes on allowing an individual to get acknowledged with your inner self. One is also able to discover the wisdom and peace that exists deep within. Read more here about the technique and benefit. Spiritual Meditation – Simple Steps to Obtain Spiritual Meditation By : Bertil Hjert Spiritual meditation is a process where an individual is successful in uniting oneself to the almighty. If you are keen on achieving beneficial results while practicing spiritual meditation, here are some crucial steps to help you in this regard. Meditation Chairs: How to Choose the Best? By : Bertil Hjert Meditation chairs are very important when it comes to extracting maximum benefits out of concentrating. These chairs are extremely beneficial in enhancing your relaxation therapies. Read here about how to choose the best chairs. Meditation – Great Reasons to Learn By : Bertil Hjert Some are confused about why they should focus on learning meditation. They are totally unaware of the benefits of meditation. Here are some top reasons coming straight from the experts in this field to convince you to learn this unique form of art. Meditation Music – Know About the Importance of Music in Meditation By : Bertil Hjert Meditation music works towards assisting you to obtain a deeper sense of calm, relaxation and peace. It has been proved that sound and rhythm can create emotional environments. Read more about how to choose your meditation music here. Meditation: A Path To A Stress Free Life By : Bertil Hjert One should not consider meditation as a technique. It is a way of life. The deep meaning of meditation is cessation of the thought process. The person who meditates will ultimately realize that all the different activities of the mind are diminished in to a simple activity. There are several benefits of meditation that one can enjoy. Read more about this here. Vipassana Meditation Course: The Objective and Benefits By : Bertil Hjert The main objective of Vipassana is the Purification of mind. This technique works towards bringing out full transformation of the human personality. It further facilitates the individual in exhibiting the true qualities such as tolerance, equanimity, kindness, sympathy, forgiveness and a lot more. Read more about this here. Meditation Course: Simple and Beneficial Course for Children By : Bertil Hjert Many children start meditation from the age of 3. Children who meditate are more likely to enhance mental agility, endurance and intelligence. The creativity of these children is known to be more creative as compared to those who do not meditate. Read here more about meditation courses for children. Spiritual Meditation – Best Way to Find Peace By : Bertil Hjert Spiritual meditation is referred to as the most relaxing and spiritually rewarding. It acts very well. It is the best way to make the bonds of the spirit and the body unites into one. Here is a guide on how to practice spiritual meditation. Meditation Chairs – The Benefits of Having One By : Bertil Hjert A meditation chair will help you a lot in enhancing your knowledge related to meditation and also meditating in the right form. People who have just begun with their meditation practice will definitely find this chair, a great way of increasing concentration level. Read more about this here. Ask to questions - To know surviving flu pandemics By : harjeet kaur The urgency and reality of a flu pandemic has certainly been explained to us through media, government and our own medical establishment. Is the Avian Flu threat a “real” threat? No one really knows. Sound Wave Energy By : Betty Hart Sound Wave Energy was created by Nicole La Voie and is the technology of using Sound Frequencies to bring one self into harmony by listening to these vibrations of sound recorded on CDs Journey Of Your Heart By : Elysha You are not going to learn about "you" while you persist in being stuck within the guidance of a mind informed mindbody that has you believing that you are something other than who "you" are. Missing Out On The Delight Of Who You Are, For What? By Elysha By : Elysha What is generally known - but not really seen - is that anything that anyone does affects everyone and everything else. The ripple affect of any movement has far reaching consequences. Increase Productivity & Profitability in Your Dental Practice By : Alder Mickie The Center for Aesthetic Restorative Dentistry, or C.A.R.D., is designed for dentists who wish to increase the productivity and profitability of their aesthetic dentistry dental practice. Stop Clinging To What Was Never True Of You In The First Place by Elysha By : Elysha Your mindbody is simply what this “you”, that you are, is flowing through. You have to learn to surrender; to let go of; to stop and drop; to leave alone what you are not. The Company Of One Who Is Already Deeply At Rest In And As This “You” Of You by Elysha By : Elysha You begin to do things that are going to remind you of who “you” are and you begin to leave alone those things that have you completely lost to who “you” are. Harmony Is Something That Can Only Come About Through Your Realization by Elysha By : Elysha Strange, is it not, that you would expect and hope for the very thing that you already are, and that you have such immense resistance to doing what needs doing for you to be the absolute freedom and harmony that is already true of you. No Longer Is The Seed Of Who “You” Are Lying Dormant by Elysha By : Elysha You are now able to be free of the entrapment of believing words and in their stead become the living embodiment of what those very words represent. Deeply At Rest In And As Who You Actually Are by Elysha By : Elysha Never have you been who you think you are and nor will you ever succeed in trying to be this mindbody that this “you” of you is flowing through. The Energetic And Spiritual Times Have Changed by Elysha By : Elysha “You” are not who you think you are; “you” are not the mindbody that you are flowing through; “you” are not the mind that informs this mindbody with its rather dubious guidance. This “you” of you is already freely standing from all of this arising stuff and it is flowing through the eyes of this mindbody that you find yourself flowing through. No More Games Of Pretence by Elysha By : Elysha As it still stands, though, it appears as though you will not budge an inch unless you are forced into it via pain. "You" are already standing free of what you are flowing through, even though you will still feel what your mindbody goes through. Pure Awareness, Pure Seeing, Pure Being Is Who You Are by Elysha By : Elysha Until you realize your self - this divine one that "you" are; the very heart of existence itself - you are going to be forever and falsely in search of it. If You Wish To Come Home And Be Deeply At Rest In The Immensity Of Your Heart by Elysha By : Elysha Without a clear desire to be at home and in the heart of existence itself, you will only whistle around in the wind with being distracted by whatever arises and comes along; with whatever takes your fancy in the given moment - a bit like what is currently going on for you already; the waves rolling in and then receding again, each time leaving you wondering where all of this clarity disappeared to. The Power Of Your Subconscious Mind By : Arthor Pens I'm here to tell you that you currently posses the most powerful tool in the Universe, your subconscious mind. Your subconscious mind knows everything. It has all the answers if you just use it correctly. The Practice Of Not Furthering Out From This One by Elysha By : Elysha You can certainly receive "siddhi" - spiritual juice or power - from outside of yourself but this cannot relieve you of your own daily activity of trying to be something that is not true of who "you" are. Consciously Be This One That You Are by Elysha By : Elysha No matter how happy you think you can be it can never come anywhere close to the enrichment of the one that is already true of you - this "you" of you that is already flowing through the eyes of this mindbody that you find yourself so intimately involved with. Falling In Love With Who You Are Is Inevitable by Elysha By : Elysha It not only has you in love with your self but it also has you in deep gratitude with having the capacity to being able to find and stop at and as this "you" of you, and of coming to being deeply at rest as this one that is flowing through the eyes of this mindbody that you find your self flowing through. Do You Wish To Now Stand Freely As The One That Is Already True Of You by Elysha By : Elysha This "you" that you are now so capable of being - if you so wish - is the one behind the many who is also flowing through the many and is in the process of incarnating into the many with the fullness and purity of itself. Who You Are Is Already Free Of All Of This Stuff by Elysha By : Elysha Transcendence of the very activity that keeps you so utterly bound up by its resistance and informancy of this mindbody that you find yourself so intimately involved with, is freely available to you right now. A Very Different Perspective Will Become Obvious Out Of Self Realization by Elysha By : Elysha Once you begin to awaken to this "you" and the clarity that this "you" is, you will not be so interested in turning away from it - particularly to the sheer "ugliness" of what you are left with trying to defend when you are not realizing this "you" of you. The Grand Title ‘Enlightenment’ Only Shows Our Insanity - It Is Your Natural State by Elysha By : Elysha There is nothing more that you can do than to be consciously and energetically aligned to the one that you already are in any given moment - the heart of existence; the divine one of all time - this "motion of seeing" that is flowing through your eyes right now. It is a point of no return. A Simple "Flick Of The Switch" Of Your Attention From The Inattention Of Unconsciousness To Conscious Attention by Elysha By : Elysha You are to find this one that is seeing through your eyes - the seer - by consciously aligning your focus of attention to this very "aliveness" that is flowing through your eyes in this moment. Then you are to stop at and as this one that is "you". This you can do because it is "you". This "You" Of You Is What Is Real And Is The Pure Energy Of Life Itself by Elysha By : Elysha You will realize that this supreme self, the divine one, the heart of existence is this "you" of you. You will realize that this one is indivisible, rocklike, immutable and changeless and that it is also this same one that is flowing through the eyes of this mindbody that you keep on mistaking yourself to be. The Timeless Now Of Eternity by Elysha By : Elysha Unless you align and refocus your conscious attention to the finding of who you already are - right now - you will continue on misidentifying the "you" of you and carry on perpetuating and believing yourself to be who you think you are. Refuse To Play The Game Of Your Mind by Elysha By : Elysha This being the "you" that you already are will have you turning away from the thoughts of your mind, rather than having you lost in these thoughts - as if you were your mind. Your mind is not your concern. It is just more of the many arisings of what is notyou notyou. Leave it alone. Let it do what it does - it does anyway - it has nothing to do with who you are. The Incremental Delight And Wonderment of Realizing Your Self by Elysha By : Elysha You get to feel it all. You also get to feel the change - as it comes about - of the sliding movement that kicks in from moving in the lostness of notyou to the clarity of "you" on a daily basis. Learn To Leave Alone The Unconscious Activity Of Trying To Be The Mindbody by Elysha By : Elysha True happiness is completely causeless; it is not reliant on a thing; it is its own reward, its own pleasure. It is immutable and immovable even as it is constantly changing and forever increasing in its movement into its own manifestation. Freedom Of Your Heart by Elysha By : Elysha You already are what you say you are looking for. You keep on trying to work out what you are doing "wrong" in terms of "being" the clarity of your heart without coming to understand that you are constantly and consistently furthering "out" from this "you" that is already here and flowing through the eyes of this mindbody that you find yourself flowing through. This Motion Of Seeing Which Is Flowing Through Your Eyes by Elysha By : Elysha You have failed to see who you are which is already totally loved and loving. You have gotten distracted from knowing who you are. Mind you, you have so little interest in being who you are it is not funny - and you are the one who is not laughing. Shift The Focus Of Your Conscious Attention To The Eyes by Elysha By : Elysha Realizing that who you are is impersonal, even as it flows through and animates a person - with no contradiction in the facts of it all; realizing that the mindbody that you find yourself driving around through is nothing but a "hollow bamboo" for the lips of the divine one - this "you" of you - to flow the song of existence through. Causeless Happiness Is Who You Are Already by Elysha By : Elysha Your true home is in being deeply at rest at and as the heart of existence itself, the "you" that you truly are and have always been. The heart is totally free of everything even as it contains everything, sustains everything and is flowing through everything - without any paradox or contradiction to any of it. Is There Something Missing In Your Life? By : Elysha As you begin to realize who you truly are right now you will begin to see just how much in love with your self you are. You really do love yourself. It is primal. Are You Waiting On Grace To Intervene? By : Elysha While you persist in your belief of not knowing and thereby not seeing who it is that you truly are you are inevitably going to suffer this belief of yours that you have yet to gain and understand "more" (of whatever it is that you need to gain "more" of) to come to this realisation that you already are - even if you have decided to pray and wait for grace to come along and relieve you of your continuation of the "not-you" stuff that you perpetuate while you pray and wait. You Are Only Seeing Your ‘Self’ Reflected Back By : Elysha Relax and let go of this one that you think you are. Bring your focus of attention to the one that is looking through your very eyes right now. A Very Different Mode Of Attention Is Required For Self Realization By : Elysha For you to do something from within this arena of distraction that you find yourself being distracted by, you will require a strong desire to be free - to be home, to be the heart, to be self, to awaken, to be freedom itself. The Golden Elixir Of Self Realization By : Elysha It is through the practise of this "seeing" that you begin the journey of self discovery. The mindbody begins to unravel from falsehood. You begin to have moments of standing clearly as who you already are. You Are Already Good Enough To Be Enlightened By : Elysha It is the "motion of seeing" that is flowing through your very eyes right now. The moment that "you" are aligned as this "motion of aliveness" - that is you - you are no longer under the illusion that you are the person - the summation of the mind and the body that you drive around through day by day - that you think you are. Living Life According to Conditioning By : Elysha If you were to investigate into what is true of you you will find that you live a life according to your conditionings, your upbringing, what you were taught by others - who were also taught by others in a similar manner. The Balance Of Sexuality – Discovering The Heart Together By : Elysha Naturally, if two intimates meet at the heart then an "explosion" of two hearts "meeting-beating" will flower. This is vastly different than wanting an orgasm to relieve yourself of all kinds of pent up and misguided energy because of the suffering of who you think you are. Bridge From Spirit To Matter By : Elysha You have the capacity to consciously know who or what it actually is that you truly are while driving around within the very manifestation that is arising in the very thing that is already true of you - even while it appears that you are being distracted by the very reflections of that manifestation that is arising in you. Essence And Manifestation By : Elysha Essence is the totality of who you are - the one - just as it is right here right now. Manifestation is the ground of duality. It is where polar opposites play themselves out, where variance has such "scope", variation.

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